Deliciously Ella’s creamy mango and banana overnight oats

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INGREDIENTS

For the mango puree:

1 mango

2 ripe bananas

1 tbsp ground flaxseed

a splash of almond milk (enough to make it blend)

For the oat mix:

1 ripe banana

2/3 cup of gluten free oats

½ cup of almond milk

3-4 tbsp chia seeds

1 tbsp ground flaxseed

1 tbsp raw honey

METHOD

Simply peel the mango and two of the bananas and place them in a food processor with the ground flaxseed and a little almond milk, then blend everything together into a smooth, creamy mix.

Fill the bottom third of two glasses with this mango goodness.

Put your oats in a bowl with the chia seeds, almond milk, ground flax and honey and stir well.

Then add the banana and mash it into the mix. Next divide this mix in two and put it into the two cups on top of the mango. Then fill the remainder of the glasses up with the left of the mango mix.

Place the glasses in the fridge over night before enjoying for breakfast!

Deliciously Ella: easy ways to add fruit and veg to your diet

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